1 cup almond milk or other nut milk
3 ½ tbsp chia seeds
1 tbsp maple syrup
¼ tsp Relief or 1 teaspoon Digest Easy solution
1
Add all ingredients into an airtight container, Kilner or Mason jar. Mix well.
2
Seal the lid and place in the refrigerator overnight.
3
Re-stir to break up any clumps of chia seeds.
4
Top with your favourite topping or add a flavouring at step 1.
e.g. Fresh berries, shredded coconut, toasted muesli, fresh fruit.
Ingredients
1 cup almond milk or other nut milk
3 ½ tbsp chia seeds
1 tbsp maple syrup
¼ tsp Relief or 1 teaspoon Digest Easy solution
Directions
1
Add all ingredients into an airtight container, Kilner or Mason jar. Mix well.
2
Seal the lid and place in the refrigerator overnight.
3
Re-stir to break up any clumps of chia seeds.
4
Top with your favourite topping or add a flavouring at step 1.
e.g. Fresh berries, shredded coconut, toasted muesli, fresh fruit.
